Carbohydrate Counts

Cougar Run, Breakfast Menus, November 20 - November 24

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Cereal Options Serving Size Fiber Carbohydrates

Cereal, Chocolate Mini Wheats

1 serving

3 grams

23 grams

Cereal, Cinnamon Chex (GF)

1 serving

0 grams

23 grams

Cereal, Fruity Cheerios

1 serving

2 grams

25 grams